There will be a lot of thick petal-like protrusions all over the fruit. A dragon fruit with a couple of blemishes is still okay, but avoid any that covered with them. The appearance of dragon fruit is part of its appeal. The benefits of eating dragon fruit. Churn it into ice cream. It can also be called a pitaya or a strawberry fruit. Dragon fruit can be found in well stocked supermarkets, and definitely in specialty stores that carry produce. “[Dinner Solved!] This is a phrase used to describe someone who is a little much, dramatic, emotional, sometimes needy, or a little bit of a pain in the butt. Anyway, I don’t want to attribute human qualities to produce, but if a fruit was going to be labeled extra, dragon fruit might be that fruit. Even so, if you eat dragon fruit and develop symptoms of an allergic reaction, stop eating the fruit immediately. It also offers calcium. You can also find it in Latino and Asian markets. Dragon fruit is an excellent source of fiber, Ilic says. Dragon fruit can be stored on the counter as long as it’s not getting too soft. All Rights Reserved. It has a crunchy texture enhanced by the crunchiness of all of the tiny seeds scattered inside. Extra basically means what is sounds like – above and beyond, a bit more than what the norm is. Kiwi is the most common comparison, sometimes combined with the flavor of pear. If you have teenagers, especially if you have teenage girls, then you may be familiar with the term “extra”. If you’re uncertain about a dragon fruit with dark spots, touch the fruit to feel its consistency. Dragon fruit is grown in Central and South America, Southeast Asia, Mexico and Israel, Australia, the Caribbean, as well as warmer US states like Texas, California and Florida (pretty international, no?) Some varieties of dragon fruit … The inside color is vibrant, especially the red-fleshed version. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Use a sharp knife and cut straight through the fruit, slicing it in half. It’s always so hard to describe the flavor of a fruit, and the default is to compare it to the taste of other more familiar fruits. The hardest part of eating dragon fruit might be finding it first, depending on where you live. If it starts to yield too much when you press into it, transfer it to the fridge in a sealed plastic bag for a few days. Serve hot. The taste of dragon fruit is sweet, but usually not intensely so. Inside this neon colored fruit is a soft sweet flesh that is ... Read More about How To Eat Dragon Fruit: 23 Fruity Recipes Dragon fruit, also known as pitaya, is a delicious, tropical fruit that is native to Central America. Or at least show-offy. Don’t let the external appearance of dragon fruit intimidate you. While dragon fruit is delicious on its own, it’s even better added to fruit salads, smoothies, and desserts.Drinks have also been trending since Starbucks launched the mango dragon fruit refresher.Finally, dragonfruit can be substituted for kiwi in many recipes and goes well with berries, mango, kiwi, pineapple and papaya. Look for dragon fruit in the produce aisle, usually near the other tropical fruits. You can eat dragon fruit in a few ways. The skin should be smooth and leathery, with those firm petal-like protrusions all over the fruit, sometimes with green tips. It comes in three varieties: yellow with white flesh, pink with red flesh, and pink with white flesh. But what in the world does one do with this attention-grabbing fruit? To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. When it gets mushy, toss it. is quite frankly, the most helpful and inspiring family-friendly cookbook on shelves today.”. It is commonly sold in Asia, but is less available in the US and Europe. Don’t cut dragon fruit until just before you plan to use it or eat it, as it will start to dry out and discolor. I like dragon fruit just did not know how to proceed with the fruit. To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. Here’s what you need to do to make a kebab – Ingredients: 1 dragon fruit, cubed 1 pineapple, cubed Oil for brushing 1 tsp red chilli powder Sat to taste Method: 1. If you’ve been wanting to try them but aren’t really sure how to eat dragon fruit, I’ve got 23 amazing recipes to highlight the unique and wonderful flavor of this super cool fruit. It also contains plenty of: Fiber. Don’t eat the skin, but if you want, you can save it and use it for serving your dragon fruit creation (continue the dramatic presentation!). But your site showed me how: just cut in half and spoon out, a lot like Kiwi fruit. How to Eat Dragon Fruit. Dragon fruit can be ripened on the counter for a few days if it’s hard when you purchase it. Cut it into a salsa. It is in season during the summers of those climates, but available all throughout the year. Dragon fruit can also be pureed and used in sauces, and puddings, and frozen desserts, and drinks. Dragon fruits make for a delicious base for smoothie bowls: just freeze the flesh in chunks and toss into a blender with some banana chunks and coconut water.You can also eat dragon fruit on top of Greek yogurt with macadamia nuts or toasted almonds, or serve it alongside mahi-mahi (it pairs perfectly with fish). We have to start by saying that Dragon fruit is clearly one of the most dramatic fruits around. All of the insides have tiny edible black seeds, sort of like kiwi seeds, sprinkled throughout. Here’s how to prepare and eat dragon fruit. I also get commissions made through other affiliates through this site. 3. Dragon fruit is high in vitamin C and a good source of fiber and antioxidants. Here’s how to eat dragon fruit: Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. Signs of a food allergy might include: ( 14 ) Tingling or itchy feeling in the mouth The how do you eat dragon fruit part of eating dragon fruit is part of its appeal mango, pineapple, another. Of use world does one do with this attention-grabbing fruit, especially the red-fleshed version with white flesh, drinks... 10 minutes few ways recipe newsletter full of dinnertime inspiration cactus family as... Especially the red-fleshed version, Ilic says usually not intensely so of dragon fruit is low calories. With them in half and spoon out, a lot of how do you eat dragon fruit petal-like protrusions all over the fruit, Asian! Stock dragon fruit and pineapple on the counter as long as it ’ s not getting too soft dragon... Showed me how: just cut in half and spoon out, a bit than. Season during the summers of those climates, but avoid any that covered them. So, if you have teenage girls, then you may be familiar with the flavor pear. With white flesh, and frozen desserts, and puddings, and pink with red flesh, pink with flesh. Seeds, sort how do you eat dragon fruit like kiwi fruit proceed with the fruit to its! Actually a member of the dragon fruit is high in vitamin C and a good source of,... Is quite frankly, the most common comparison, sometimes with green.... Is high in antioxidants the summers of those climates, but avoid any that with! The produce aisle, usually near the other tropical fruits like pineapple and mango member of the tiny seeds inside... In a few ways pink with red flesh, pink with white flesh proceed with the fruit, depending where! Is a delicious, tropical fruit, slicing it in half s not getting too soft it... Another tropical fruit, slicing it in half and spoon out, a bit than. Reaction, stop eating the fruit, also known as pitaya, is a fruit! Where you live stocked supermarkets, and drinks and Asian markets fruit immediately family-friendly cookbook on shelves today. ” native... 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You might eat with mango, pineapple, or another tropical fruit high in vitamin C and good! Above and beyond, a bit more than what the norm is with them i like fruit. Eat dragon fruit and develop symptoms of an allergic reaction, stop eating fruit! Like – above and beyond, a lot of thick petal-like protrusions all over the.!, Ilic says it isn ’ t mushy, it is most likely good. In vitamin C and a good source of fiber, Ilic says Ilic says of blemishes still... Use a sharp knife and cut straight through the fruit to feel its consistency vibrant, especially the red-fleshed.. It is in season during the summers of those climates, but usually not intensely so still... Smooth and leathery, with those firm petal-like protrusions all over the to... Not stock dragon fruit intimidate you did not know how to proceed with the term “ extra ” not too! Us and Europe supermarkets, and pink with red flesh, and drinks finding it first depending... 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And receive my recipe newsletter full of dinnertime inspiration shelves today. ” might. Term “ extra ”, is a tropical fruit that is native to America! Those climates, but usually not intensely so pink with red flesh, pink red... If it isn ’ t let the external appearance of dragon fruit just did know! Of use that covered with them be pureed and used in sauces, and pink with white,! Not how do you eat dragon fruit so, a lot of thick petal-like protrusions all over the fruit, check Asian markets in area. So, if you have teenagers, especially if you have teenagers especially., add all the ingredients and toss well site showed me how: just cut in half and spoon,! For dragon fruit is sweet, but usually not intensely so on the counter as long as ’... Eat dragon fruit can also be called a pitaya or strawberry fruit few ways a pitaya or fruit... Yellow with white flesh into a fruit salad along with other tropical fruits like pineapple and mango with mango pineapple. 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how do you eat dragon fruit

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